How to Get an Hourglass Figure

 

The coveted how to get an hourglass figure is a shape that many women desire, characterized by curves in all the right places—chest and hips are close to the same width, and a slim waist. You might see this body type on billboards, in magazines and influencer posts, and on the red carpet. But achieving this figure isn’t easy. Most women don’t have this body type naturally, and even celebrities often use pricey cosmetic procedures and shapewear to achieve that perfect look. Fortunately, you can create the illusion of an hourglass shape with some strategic strategies, regardless of your natural body type.

Sculpting Your Silhouette: Tips for Achieving an Hourglass Figure

Achieving an hourglass figure is a long-term process, but the key to success is consistently incorporating workouts that build muscle and burn fat. This includes a combination of HIIT, weightlifting, and cardio-aerobic exercises that work the entire body. It’s also important to focus on achieving an overall leaner body fat percentage, rather than targeting one specific area of the body.

When it comes to choosing clothing, choose fitted tops that nip in at the waist and draw attention away from the hips. You can also look for blouses that are a bit wider around the chest and have details like buttons or beaded accents to make the top appear more feminine. For bottoms, look for skirts that fit well at the hips and skim over the curvy hips. Also, avoid tight or skinny pants that cling to your legs, which can be unflattering on an hourglass figure. Instead, try form-fitting jumpsuits or playsuits that have belts and small pleats to accentuate your narrow waist.

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