Oils of well-being are highly concentrated oils that contain a mixture of plant compounds and aromatic properties. They are extracted from the seeds, bark, leaves, roots, and flowers of a variety of plants or trees. They are used in aromatherapy for their therapeutic benefits.oilsofwellbeing.com
Countries have been using essential oils for thousands of years to treat a variety of health conditions and emotional issues. Inhaling or applying these oils stimulates positive signals to the limbic system of your brain and can reduce negative feelings like stress, anxiety, depression or fear. The best way to use them is to mix them with a carrier/base oil and apply them topically on the skin. They can also be put in a diffuser to be inhaled in the home or added to your bath.
The Science Behind Oils: How They Promote Well-Being
They are most commonly used in a blend to maximize their healing properties and fragrance. There are many different combinations to choose from, depending on the desired effect. Some are calming (lavender, ylang ylang or clary sage), some are uplifting (bergamot or orange) and some help focus your mind or aid concentration (juniper, peppermint).
When selecting an essential oil, it is important to talk with a trained professional such as an aromatherapist, nurse, doctor, physical therapist, or massage therapist to ensure you are choosing the right one for your needs. It is also important to purchase quality products that are safe for use and have not been contaminated or diluted with synthetic chemicals or fragrances.