What Happens at an Injury Rehab Clinic?

Whether you’re an athlete or an average person, injuries can occur at any time. They’re not only a pain in the neck but can affect your lifestyle and quality of life as well. Luckily, the recovery process can be accelerated when you take the right steps and dedicate yourself to your injury rehab.

Your treatment at an Injury Rehab Clinic will involve a range of rehabilitation therapies geared towards your specific needs. This will include physical therapy, occupational therapy and speech and language therapy. Additionally, your team may include nurses and physiotherapists who are specialists in spinal cord injury rehabilitation, as well as social workers, psychologists, dieticians and psychiatric support services.

Injury Rehab Clinic: Singapore’s Best Choices for Recovery

The first step in injury rehab is to ice the injured area to prevent swelling and minimize pain. You’ll also receive pain medication to reduce discomfort. Once the swelling has gone down, you can start with your physiotherapy.

During this stage, your physical therapist will teach you proper movement techniques and ways to reduce your risk of injury in the future. They will also focus on the development of strength by using isometric exercises, elastic bands of varying resistance and free weights. This phase will help to improve proprioception, or balance, which is essential for preventing injuries.

During inpatient rehabilitation hospitalization, your physician-led team will create an individualized treatment plan for your unique medical, psychological and personal goals. Your team will include rehabilitation physicians, spinal cord injury experts, case managers, social workers, psychologists, nutritionists, and a mental health nurse.

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